Cycle Tracking
Set up your menstrual cycle information for smart scheduling
Set Up Cycle Tracking
Enter the first day of your most recent period
Typical range is 21-35 days, average is 28 days
How Cycle Tracking Helps
Menstrual Phase (Days 1-5)
Lower energy - Schedule lighter tasks and self-care activities
Follicular Phase (Days 6-14)
Rising energy - Great time to start new projects and tackle challenges
Ovulation Phase (Days 14-17)
Peak energy - Your power days for the most difficult tasks
Luteal Phase (Days 18-28)
Moderate energy - Perfect for wrapping up projects and detail work